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August 3, 2016 @ 8:00 am - 9:00 am
Every Wednesday in August come join Santa Rita Ranch and Flying H Fitness for our High Intensity Interval Cardio & Body Sculpting Classes. This program pushes you to perform your maximum exertion in short bursts with short rests in between offering benefits to improve insulin sensitivity, fat burning, and aerobic performance. The class will include, warm up, stretching, flexibility exercises, along with diet and nutrition talks to help Live Active and Healthy.
Price: $10 per person for the entire month
Space is limited, to sign up email firstname.lastname@example.org